A few months ago Yin Teing started trying to avoid sugar in her daily life. She says she discovered that her eating habits were contributing to increasing fatigue and yearly weight gain. She started a blog about Saying Goodbye to a Lifelong Addiction. In Goodbye Sugar she details her journey, discoveries and slip-ups to her way back to health and shedding pounds along the way.She has only lost about 12 pounds but her clothes fit so much better since she started her eating and exercise plan. Although her main reason to change her eating and to start exercising was to beat fatigue, she says looking better in clothes is definitely a great bonus and motivation to continue.
See her story at Goodbye Sugar.
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